Food burned walking

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Have you ever imagine to live in a world surrounded by everything which are lightweight? Have you ever dreamt of seeing things from up above? Gravity existed to ensure that we won't get detach from the ground where we stand It is because of gravity that we learn to appreciate the nice part of walking on earth which is not possible in the moon All of us are familiar with walking but not all are aware that it is a good exercise


If we really want to know the calories we burned from walking, the challenging part is to get the exact calculation But then, we should be thankful to the existence of technology Gadgets, available in the market that can track down our calories burned while we strut a distance, can assist us in getting more accurate results Some of these gadgets are the Bodybugg, Sensewear, Suunto M2 HR Monitor, New Balance VIA Step, and the running chip from Nike

The Bodybugg can note down calories burned and consumed by the body It also contains a pedometer to track down the distance covered and the speed involved Another gadget is the Sensewear which is an armband used to figure out the mobility and calories reduction per minute The Suunto M2 HR Monitor does not only measure heart rate, but it also measures the calories burned And, we have New Balance which provides a VIA step in monitoring the time, pace, and distance

Nike and Apple joined in their invention on weight monitoring gadgets They have the so-called running chip inserted in the shoe which monitors the movements This is the reason why you can tell the distance covered and the calories eliminated using your iPod and iPhone while listening to the music We have also the iPhone calorie monitoring application which can be downloaded from iTunes Just seek for nike + GPS

Well, we just cannot deny that gravity put such pressure to us but the amount of these gadgets likely give us the same pressure If you are not willing to spend that amount then go for a 400 meters walk And when you arrived home, just look for any online calculator to check how much calories you have eliminated Anyway, our goal is to lose calories to weigh lighter so we can move easier, right?

Source:
Food burned walking

Article By:
Bob Brendon

Source: http://www.internet-marketing-cafe.com/Art/192343/404/Food-burned-walking.html

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